Prevention & Check-ups

Routines by age and sex, early detection and the weight of family history.

5 articles

The care each decade of your life calls for

From 25 to 60, prevention routines shift focus. This guide lays out what usually makes sense at each stage — what to do, when and why — so you arrive at your appointment knowing what to ask.

Read →Early detection · Article

Why connecting data reveals what a single exam can't show

One out-of-range exam may mean nothing. Three subtle signs, read together, can say a lot. The difference between noticing early and noticing late almost always lies in the integrated reading.

Read →Women's health · Guide

The check-up that can't wait

Pap smear, mammography and ultrasound have the right moments to enter your routine — and everything changes when there's family history. This guide lays out the picture so you bring the right questions to your appointment.

Read →Prevention · Guide

The annual check-up: what makes sense to request (and what doesn't)

The routine check-up exists to follow your health over time and adjust your care before something becomes a problem — not to run a giant list of exams all at once. What makes sense to request depends on your age, sex, history and risk factors, and that is defined together with your doctor.

Read →Prevention · Guide

Family history: the data that changes your prevention routine

Your family's health history is one of the most powerful pieces of information for personalizing your prevention: it can move up the age to start certain exams, add follow-ups or change routine frequency. None of this is a fixed rule — what changes, and by how much, is defined in medical guidelines and together with your doctor, also looking at first-degree relatives.

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From reading to your routine

Nuya does this every day, with your data.

These guides explain health in general. Nuya explains your health — from your exams, your routine and your history. Already on the App Store.

 Download on the App Store

Free to download · iOS · pt-BR